Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100029369 · Data last verified:
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Common questions
How many calories are in Oats & Honey Clusters Granola Crunch?
Oats & Honey Clusters Granola Crunch by Millville has 444 kcal per 100 g. One serving (54 g) is about 240 kcal.
How much protein is in Oats & Honey Clusters Granola Crunch?
Oats & Honey Clusters Granola Crunch contains 7.4 g of protein per 100 g — about 4 g per 54 g serving.
Is Oats & Honey Clusters Granola Crunch high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Oats & Honey Clusters Granola Crunch a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Oats & Honey Clusters Granola Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (22.2 g); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Oats & Honey Clusters Granola Crunch is 100 calories?
About 23 g of Oats & Honey Clusters Granola Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oats & Honey Clusters Granola Crunch high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Oats & Honey Clusters Granola Crunch a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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