Apfel Zimt Granola Knuspermüsli

Apfel Zimt Granola Knuspermüsli by lycka has 427 kcal per 100 g.

Apfel Zimt Granola Knuspermüsli contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (15 g); points in favor come from fiber (8.5 g), protein (10 g). Overall that places it in band B.

About 23 g of Apfel Zimt Granola Knuspermüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.