Other · Nutrition facts

Cinnamon Rolls

211 kcal per 100 g, with 5.2 g protein, 41 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 cinnamon roll (50 g)
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Cinnamon RollsNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
5.2 g
Protein
10% of calories
41 g
Carbs
76% of calories
3.3 g
Fat
14% of calories
Macro split
Protein 10%Carbs 76%Fat 14%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.7g
Saturated fat0.5g2% DV
Trans fat0.3g
Sodium254mg11% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7709236206141 · Data last verified:

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7709236206141

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Common questions

How many calories are in Cinnamon Rolls?

Cinnamon Rolls by Dushi has 211 kcal per 100 g. One serving (50 g) is about 106 kcal.

How much protein is in Cinnamon Rolls?

Cinnamon Rolls contains 5.2 g of protein per 100 g — about 2.6 g per 50 g serving.

Is Cinnamon Rolls high in carbs?

Yes — carbohydrates provide 76% of its calories (41 g per 100 g, of which 0.7 g is sugar). It also delivers 2 g of fiber.

Is Cinnamon Rolls low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Why does Cinnamon Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cinnamon Rolls is 100 calories?

About 47 g of Cinnamon Rolls equals 100 kcal.

Is Cinnamon Rolls a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Cinnamon Rolls high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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