Other · Nutrition facts

Pan Blanco

220 kcal per 100 g, with 3.2 g protein, 38 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 2 1/2 rebanadas (50 g)
High fiber
Track it in the free Dietly app
Pan BlancoNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
3.2 g
Protein
6% of calories
38 g
Carbs
76% of calories
4 g
Fat
18% of calories
Macro split
Protein 6%Carbs 76%Fat 18%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar2g
Saturated fat0.6g3% DV
Trans fat0g
Sodium596mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898954933450 · Data last verified:

Compare Pan Blanco with another food

Barcode

scan it with any barcode app

7898954933450

Dietly — AI Calorie Counter

Log Pan Blanco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pan Blanco?

Pan Blanco by Schär has 220 kcal per 100 g. One serving (50 g) is about 110 kcal.

How much protein is in Pan Blanco?

Pan Blanco contains 3.2 g of protein per 100 g — about 1.6 g per 50 g serving.

Is Pan Blanco high in carbs?

Yes — carbohydrates provide 76% of its calories (38 g per 100 g, of which 2 g is sugar). It also delivers 10.4 g of fiber.

Is Pan Blanco low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Pan Blanco high in sodium?

Yes — 596 mg of sodium per 100 g, about 26% of the daily value.

Is Pan Blanco a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Pan Blanco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596 mg); points in favor come from fiber (10.4 g). Overall that places it in band B.

How much Pan Blanco is 100 calories?

About 45 g of Pan Blanco equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API