Nutri Vida Pão Alho E Ervas

Nutri Vida Pão Alho E Ervas by Nutri-Vida has 218 kcal per 100 g. One serving (50 g) is about 109 kcal.

Nutri Vida Pão Alho E Ervas contains 7.2 g of protein per 100 g — about 3.6 g per 50 g serving.

Yes — carbohydrates provide 80% of its calories (46 g per 100 g, of which 0 g is sugar). It also delivers 4.6 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

About 46 g of Nutri Vida Pão Alho E Ervas equals 100 kcal.

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.