Other · Nutrition facts

Pane Alla Segale

by Il Viaggiator Goloso, Unes

211 kcal per 100 g, with 6.7 g protein, 40 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pane Alla SegaleNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
6.7 g
Protein
14% of calories
40 g
Carbs
81% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2.6g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633033729 · Data last verified:

Compare Pane Alla Segale with another food

Barcode

scan it with any barcode app

8000633033729

Dietly — AI Calorie Counter

Log Pane Alla Segale in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pane Alla Segale?

Pane Alla Segale by Il Viaggiator Goloso, Unes has 211 kcal per 100 g.

How much protein is in Pane Alla Segale?

Pane Alla Segale contains 6.7 g of protein per 100 g.

Is Pane Alla Segale high in carbs?

Yes — carbohydrates provide 81% of its calories (40 g per 100 g, of which 2.6 g is sugar). It also delivers 6.6 g of fiber.

Is Pane Alla Segale a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pane Alla Segale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.6 g). Overall that places it in band A.

How much Pane Alla Segale is 100 calories?

About 47 g of Pane Alla Segale equals 100 kcal.

Is Pane Alla Segale high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

More Other foods

Explore all →
CGnocchi Di PatateGnocchi Di PatateIl Viaggiator Goloso, Unes194 kcal · 5.4g proteinAPane Di SegalePane Di SegaleDespar211 kcal · 6.7g proteinCRisotto Ai FunghiRisotto Ai FunghiGallo, Riso Gallo205 kcal · 3.6g proteinBRisoRisoRiso Gallo208 kcal · 4.7g proteinBPfannen-gnocchi RosmarinPfannen-gnocchi RosmarinGiovanni Rana, Rana212 kcal · 5.8g proteinBGnocchi A PoelerGnocchi A PoelerRana209 kcal · 7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API