Other · Nutrition facts

Fusilli Integral

by Taeq

185 kcal per 100 g, with 6.5 g protein, 38 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 plate (80 g)
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Fusilli IntegralNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
6.5 g
Protein
14% of calories
38 g
Carbs
82% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.7g
Saturated fat0.3g2% DV
Trans fat0g
Sodium6.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7895000520619 · Data last verified:

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7895000520619

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Common questions

How many calories are in Fusilli Integral?

Fusilli Integral by Taeq has 185 kcal per 100 g. One serving (80 g) is about 148 kcal.

How much protein is in Fusilli Integral?

Fusilli Integral contains 6.5 g of protein per 100 g — about 5.2 g per 80 g serving.

Is Fusilli Integral high in carbs?

Yes — carbohydrates provide 82% of its calories (38 g per 100 g, of which 0.7 g is sugar). It also delivers 3.1 g of fiber.

Is Fusilli Integral low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Fusilli Integral low in sodium?

Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Integral a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Fusilli Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Fusilli Integral is 100 calories?

About 54 g of Fusilli Integral equals 100 kcal.

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