Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429583008722 · Data last verified:
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Common questions
How many calories are in Atun Claro En Aceite De Oliva Virgen?
Atun Claro En Aceite De Oliva Virgen by Auchan has 210 kcal per 100 g. One serving (70 g) is about 147 kcal.
How much protein is in Atun Claro En Aceite De Oliva Virgen?
Atun Claro En Aceite De Oliva Virgen contains 12 g of protein per 100 g — about 8.4 g per 70 g serving.
Is Atun Claro En Aceite De Oliva Virgen a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Atun Claro En Aceite De Oliva Virgen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atun Claro En Aceite De Oliva Virgen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much Atun Claro En Aceite De Oliva Virgen is 100 calories?
About 48 g of Atun Claro En Aceite De Oliva Virgen equals 100 kcal.
Is Atun Claro En Aceite De Oliva Virgen a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Atun Claro En Aceite De Oliva Virgen high in sugar or fat?
Per 100 g it has 0 g sugar and 18 g fat (2.8 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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