Sardinen In Tomate

Sardinen In Tomate by Navegante has 210 kcal per 100 g.

Sardinen In Tomate contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (480 mg); points in favor come from protein (18.2 g). Overall that places it in band C.

About 48 g of Sardinen In Tomate equals 100 kcal.

Per 100 g it has 1 g sugar and 24.7 g fat (3.8 g saturated). Fat provides 74% of its calories, so portion size matters most here.