Meat · Nutrition facts

Prosciutto Di San Daniele Dop

271 kcal per 100 g, with 27 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 28 g
High proteinLow carb
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Prosciutto Di San Daniele DopNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
27 g
Protein
40% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6.7g34% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710089208 · Data last verified:

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3596710089208

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Common questions

How many calories are in Prosciutto Di San Daniele Dop?

Prosciutto Di San Daniele Dop by Auchan, Mmm!, Tavola in Italia has 271 kcal per 100 g. One serving (28 g) is about 76 kcal.

How much protein is in Prosciutto Di San Daniele Dop?

Prosciutto Di San Daniele Dop contains 27 g of protein per 100 g — about 7.6 g per 28 g serving.

Is Prosciutto Di San Daniele Dop a good source of protein?

Yes — 27 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Prosciutto Di San Daniele Dop keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Di San Daniele Dop high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Prosciutto Di San Daniele Dop high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Prosciutto Di San Daniele Dop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (2000 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Prosciutto Di San Daniele Dop is 100 calories?

About 37 g of Prosciutto Di San Daniele Dop equals 100 kcal.

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