Meat · Nutrition facts

Jambon Sec Superieur Tranchex6

by Auchan

247 kcal per 100 g, with 27 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinLow carbPotassium
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Jambon Sec Superieur Tranchex6Nutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
44% of calories
1 g
Carbs
2% of calories
15 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.7g29% DV
Cholesterol71.4mg24% DV
Sodium2240mg97% DV
Potassium347.1mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710249084 · Data last verified:

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3596710249084

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Common questions

How many calories are in Jambon Sec Superieur Tranchex6?

Jambon Sec Superieur Tranchex6 by Auchan has 247 kcal per 100 g. One serving (25 g) is about 62 kcal.

How much protein is in Jambon Sec Superieur Tranchex6?

Jambon Sec Superieur Tranchex6 contains 27 g of protein per 100 g — about 6.8 g per 25 g serving.

Is Jambon Sec Superieur Tranchex6 a good source of protein?

Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jambon Sec Superieur Tranchex6 keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Superieur Tranchex6 high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Jambon Sec Superieur Tranchex6 high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Why does Jambon Sec Superieur Tranchex6 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (2240 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Jambon Sec Superieur Tranchex6 is 100 calories?

About 40 g of Jambon Sec Superieur Tranchex6 equals 100 kcal.

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