Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710407163 · Data last verified:
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Common questions
How many calories are in Jambon Cru Fumé De La Forêt Noire?
Jambon Cru Fumé De La Forêt Noire by AUCHAN, Auchan Gourmet, MMM! has 249 kcal per 100 g. One serving (25 g) is about 62 kcal.
How much protein is in Jambon Cru Fumé De La Forêt Noire?
Jambon Cru Fumé De La Forêt Noire contains 23 g of protein per 100 g — about 5.8 g per 25 g serving.
Is Jambon Cru Fumé De La Forêt Noire a good source of protein?
Yes — 23 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Jambon Cru Fumé De La Forêt Noire keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru Fumé De La Forêt Noire high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Jambon Cru Fumé De La Forêt Noire high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Why does Jambon Cru Fumé De La Forêt Noire have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (2400 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Jambon Cru Fumé De La Forêt Noire is 100 calories?
About 40 g of Jambon Cru Fumé De La Forêt Noire equals 100 kcal.
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