Meat · Nutrition facts

Plateau Charcutierjambon Sec, Rosette, Coppa

by Auchan

274 kcal per 100 g, with 28 g protein, 1.1 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Plateau Charcutierjambon Sec, Rosette, CoppaNutri-Score DCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
28 g
Protein
42% of calories
1.1 g
Carbs
2% of calories
17 g
Fat
56% of calories
Macro split
Protein 42%Carbs 2%Fat 56%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat6.1g30% DV
Sodium2360mg103% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710424337 · Data last verified:

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3596710424337

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Common questions

How many calories are in Plateau Charcutierjambon Sec, Rosette, Coppa?

Plateau Charcutierjambon Sec, Rosette, Coppa by Auchan has 274 kcal per 100 g.

How much protein is in Plateau Charcutierjambon Sec, Rosette, Coppa?

Plateau Charcutierjambon Sec, Rosette, Coppa contains 28 g of protein per 100 g.

Is Plateau Charcutierjambon Sec, Rosette, Coppa a good source of protein?

Yes — 28 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Plateau Charcutierjambon Sec, Rosette, Coppa keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau Charcutierjambon Sec, Rosette, Coppa high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Plateau Charcutierjambon Sec, Rosette, Coppa high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Why does Plateau Charcutierjambon Sec, Rosette, Coppa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (2360 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Plateau Charcutierjambon Sec, Rosette, Coppa is 100 calories?

About 36 g of Plateau Charcutierjambon Sec, Rosette, Coppa equals 100 kcal.

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