Meat · Nutrition facts

Chiffonnade De Jambon Cru

267 kcal per 100 g, with 27 g protein, 1.5 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chiffonnade De Jambon CruNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
27 g
Protein
40% of calories
1.5 g
Carbs
2% of calories
17 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6.3g32% DV
Cholesterol72.4mg24% DV
Sodium1920mg83% DV
Potassium351.5mg7% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710535477 · Data last verified:

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3596710535477

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Common questions

How many calories are in Chiffonnade De Jambon Cru?

Chiffonnade De Jambon Cru by Auchan has 267 kcal per 100 g.

How much protein is in Chiffonnade De Jambon Cru?

Chiffonnade De Jambon Cru contains 27 g of protein per 100 g.

Is Chiffonnade De Jambon Cru a good source of protein?

Yes — 27 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Chiffonnade De Jambon Cru keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade De Jambon Cru high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Chiffonnade De Jambon Cru high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Chiffonnade De Jambon Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (1920 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Chiffonnade De Jambon Cru is 100 calories?

About 37 g of Chiffonnade De Jambon Cru equals 100 kcal.

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