Meat · Nutrition facts

Jambon Des Pyrénées

233 kcal per 100 g, with 25 g protein, 1.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Des PyrénéesNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
25 g
Protein
43% of calories
1.5 g
Carbs
3% of calories
14 g
Fat
54% of calories
Macro split
Protein 43%Carbs 3%Fat 54%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat5.5g28% DV
Cholesterol69.8mg23% DV
Sodium1920mg83% DV
Potassium339.5mg7% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710552924 · Data last verified:

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3596710552924

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Common questions

How many calories are in Jambon Des Pyrénées?

Jambon Des Pyrénées by Auchan, Terroir has 233 kcal per 100 g.

How much protein is in Jambon Des Pyrénées?

Jambon Des Pyrénées contains 25 g of protein per 100 g.

Is Jambon Des Pyrénées a good source of protein?

Yes — 25 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Jambon Des Pyrénées keto-friendly?

With 1.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Des Pyrénées high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Jambon Des Pyrénées high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Jambon Des Pyrénées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (1920 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Jambon Des Pyrénées is 100 calories?

About 43 g of Jambon Des Pyrénées equals 100 kcal.

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