Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335100162 · Data last verified:
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Common questions
How many calories are in Prosciutto Di Parma Dop?
Prosciutto Di Parma Dop has 252 kcal per 100 g.
How much protein is in Prosciutto Di Parma Dop?
Prosciutto Di Parma Dop contains 26 g of protein per 100 g.
Is Prosciutto Di Parma Dop a good source of protein?
Yes — 26 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Prosciutto Di Parma Dop keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Di Parma Dop high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Prosciutto Di Parma Dop high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Prosciutto Di Parma Dop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (2200 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Prosciutto Di Parma Dop is 100 calories?
About 40 g of Prosciutto Di Parma Dop equals 100 kcal.
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