Meat · Nutrition facts

Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge.

247 kcal per 100 g, with 27 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbPotassium
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Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge.Nutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
44% of calories
1 g
Carbs
2% of calories
15 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat6g30% DV
Cholesterol73.3mg24% DV
Sodium2400mg104% DV
Potassium355.8mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710461721 · Data last verified:

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3596710461721

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Common questions

How many calories are in Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge.?

Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge. by Auchan has 247 kcal per 100 g. One serving (30 g) is about 74 kcal.

How much protein is in Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge.?

Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge. contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.

Is Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge. a good source of protein?

Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge. keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge. high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge. high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2400 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge. is 100 calories?

About 40 g of Quart De Jambon Sec, Sans Conservateur, 7 Mois D'âge. equals 100 kcal.

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