Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710344635 · Data last verified:
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Common questions
How many calories are in Le Charcutier Jambon De Parme?
Le Charcutier Jambon De Parme by Auchan has 252 kcal per 100 g.
How much protein is in Le Charcutier Jambon De Parme?
Le Charcutier Jambon De Parme contains 26 g of protein per 100 g.
Is Le Charcutier Jambon De Parme a good source of protein?
Yes — 26 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Le Charcutier Jambon De Parme keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Charcutier Jambon De Parme high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Le Charcutier Jambon De Parme high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Le Charcutier Jambon De Parme have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (2200 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Le Charcutier Jambon De Parme is 100 calories?
About 40 g of Le Charcutier Jambon De Parme equals 100 kcal.
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