Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111900380240 · Data last verified:
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Common questions
How many calories are in Muesli Fruits Sarrasin Toasté?
Muesli Fruits Sarrasin Toasté by Biocoop has 375 kcal per 100 g.
How much protein is in Muesli Fruits Sarrasin Toasté?
Muesli Fruits Sarrasin Toasté contains 11 g of protein per 100 g.
Is Muesli Fruits Sarrasin Toasté a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Muesli Fruits Sarrasin Toasté low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Fruits Sarrasin Toasté a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Muesli Fruits Sarrasin Toasté have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (13 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.
How much Muesli Fruits Sarrasin Toasté is 100 calories?
About 27 g of Muesli Fruits Sarrasin Toasté equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Fruits Sarrasin Toasté high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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