Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222474347406 · Data last verified:
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Common questions
How many calories are in Pétales De Blé Complet Aux Fruits Secs?
Pétales De Blé Complet Aux Fruits Secs by Casino has 398 kcal per 100 g. One serving (100 g) is about 398 kcal.
How much protein is in Pétales De Blé Complet Aux Fruits Secs?
Pétales De Blé Complet Aux Fruits Secs contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Pétales De Blé Complet Aux Fruits Secs high in carbs?
Yes — carbohydrates provide 73% of its calories (69 g per 100 g, of which 23 g is sugar). It also delivers 9 g of fiber.
Is Pétales De Blé Complet Aux Fruits Secs high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Pétales De Blé Complet Aux Fruits Secs high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Pétales De Blé Complet Aux Fruits Secs a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pétales De Blé Complet Aux Fruits Secs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (23 g), saturated fat (5 g); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band C.
How much Pétales De Blé Complet Aux Fruits Secs is 100 calories?
About 25 g of Pétales De Blé Complet Aux Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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