Fruits · Nutrition facts

Mélange Fruits Rouges Et Amandes Sans Sel Ajouté

422 kcal per 100 g, with 5.7 g protein, 63 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
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Mélange Fruits Rouges Et Amandes Sans Sel AjoutéNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
6% of calories
63 g
Carbs
66% of calories
12 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar57g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium243.9mg5% DV
Calcium75.4mg6% DV
Iron1.1mg6% DV
Vitamin C13.4mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391482580 · Data last verified:

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3250391482580

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Common questions

How many calories are in Mélange Fruits Rouges Et Amandes Sans Sel Ajouté?

Mélange Fruits Rouges Et Amandes Sans Sel Ajouté by Bouton d'or has 422 kcal per 100 g. One serving (30 g) is about 127 kcal.

How much protein is in Mélange Fruits Rouges Et Amandes Sans Sel Ajouté?

Mélange Fruits Rouges Et Amandes Sans Sel Ajouté contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Mélange Fruits Rouges Et Amandes Sans Sel Ajouté high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Mélange Fruits Rouges Et Amandes Sans Sel Ajouté low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mélange Fruits Rouges Et Amandes Sans Sel Ajouté a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mélange Fruits Rouges Et Amandes Sans Sel Ajouté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (57 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Mélange Fruits Rouges Et Amandes Sans Sel Ajouté is 100 calories?

About 24 g of Mélange Fruits Rouges Et Amandes Sans Sel Ajouté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Fruits Rouges Et Amandes Sans Sel Ajouté high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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