Muesli Bio Figue, Datte, Orange, Amande

Muesli Bio Figue, Datte, Orange, Amande by Charles vignon has 380 kcal per 100 g. One serving (45 g) is about 171 kcal.

Muesli Bio Figue, Datte, Orange, Amande contains 8.7 g of protein per 100 g — about 3.9 g per 45 g serving.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (15 g); points in favor come from fiber (8.1 g), protein (8.7 g). Overall that places it in band A.

About 26 g of Muesli Bio Figue, Datte, Orange, Amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.