Muesli Bio Avec Des Céréales Toastées Fruits Rouges Et Graines

Muesli Bio Avec Des Céréales Toastées Fruits Rouges Et Graines by Charles Vignon has 381 kcal per 100 g. One serving (100 g) is about 381 kcal.

Muesli Bio Avec Des Céréales Toastées Fruits Rouges Et Graines contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (62 g per 100 g, of which 12 g is sugar). It also delivers 12 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (12 g); points in favor come from fiber (12 g), protein (11 g). Overall that places it in band A.

About 26 g of Muesli Bio Avec Des Céréales Toastées Fruits Rouges Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.