Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111900390041 · Data last verified:
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Common questions
How many calories are in Muesli Fruits Sarrasin Toasté 500g?
Muesli Fruits Sarrasin Toasté 500g by Biocoop, Ensemble has 375 kcal per 100 g.
How much protein is in Muesli Fruits Sarrasin Toasté 500g?
Muesli Fruits Sarrasin Toasté 500g contains 11 g of protein per 100 g.
Is Muesli Fruits Sarrasin Toasté 500g a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Muesli Fruits Sarrasin Toasté 500g low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Fruits Sarrasin Toasté 500g a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Muesli Fruits Sarrasin Toasté 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (13 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.
How much Muesli Fruits Sarrasin Toasté 500g is 100 calories?
About 27 g of Muesli Fruits Sarrasin Toasté 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Fruits Sarrasin Toasté 500g high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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