Other · Nutrition facts

Meal Replacement

360 kcal per 100 g, with 36 g protein, 44 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Meal ReplacementNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
36 g
Protein
40% of calories
44 g
Carbs
49% of calories
4 g
Fat
11% of calories
Macro split
Protein 40%Carbs 49%Fat 11%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar20g
Saturated fat0g0% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736211680297 · Data last verified:

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0736211680297

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Common questions

How many calories are in Meal Replacement?

Meal Replacement has 360 kcal per 100 g.

How much protein is in Meal Replacement?

Meal Replacement contains 36 g of protein per 100 g.

Is Meal Replacement a good source of protein?

Yes — 36 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Meal Replacement high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Meal Replacement high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Meal Replacement a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Meal Replacement have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (20 g), sodium (500 mg); points in favor come from fiber (20 g), protein (36 g). Overall that places it in band C.

How much Meal Replacement is 100 calories?

About 28 g of Meal Replacement equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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