Other · Nutrition facts

Meal Replacement

by Redcon1

357 kcal per 100 g, with 34.3 g protein, 44.7 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 4 scoops (134.3 g)
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Meal ReplacementNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
34.3 g
Protein
38% of calories
44.7 g
Carbs
50% of calories
4.5 g
Fat
12% of calories
Macro split
Protein 38%Carbs 50%Fat 12%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar1.5g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol3.7mg1% DV
Sodium253.2mg11% DV
Potassium305.3mg6% DV
Calcium193.6mg15% DV
Iron4.9mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850004759042 · Data last verified:

Compare Meal Replacement with another food

Barcode

scan it with any barcode app

0850004759042

Dietly — AI Calorie Counter

Log Meal Replacement in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Meal Replacement?

Meal Replacement by Redcon1 has 357 kcal per 100 g. One serving (134 g) is about 479 kcal.

How much protein is in Meal Replacement?

Meal Replacement contains 34.3 g of protein per 100 g — about 46.1 g per 134 g serving.

Is Meal Replacement a good source of protein?

Yes — 34.3 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Meal Replacement low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 44.7 g of carbs come from starch and fiber rather than sugar.

Is Meal Replacement a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Meal Replacement have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (8.2 g), protein (34.3 g). Overall that places it in band A.

How much Meal Replacement is 100 calories?

About 28 g of Meal Replacement equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meal Replacement high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

More Other foods

Explore all →
AProtein Pancake &waffle MixProtein Pancake &waffle Mix328 kcal · 37.7g proteinCCotoletta Di Seitan DorataCotoletta Di Seitan Dorata345 kcal · 36g proteinAChampignons Mélange Séché SabarotChampignons Mélange Séché SabarotSabarot342 kcal · 28g proteinALentilles BlondesLentilles BlondesBelle France343 kcal · 25.8g proteinALentille Verte Du PuyLentille Verte Du PuyLa ponote343 kcal · 25.8g proteinALentilles Vertes - 500 G - Le Bon SemeurLentilles Vertes - 500 G - Le Bon SemeurLe Bon Semeur343 kcal · 25.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API