Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263820001207 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes - 500 G - Le Bon Semeur?
Lentilles Vertes - 500 G - Le Bon Semeur by Le Bon Semeur has 343 kcal per 100 g.
How much protein is in Lentilles Vertes - 500 G - Le Bon Semeur?
Lentilles Vertes - 500 G - Le Bon Semeur contains 25.8 g of protein per 100 g.
Is Lentilles Vertes - 500 G - Le Bon Semeur a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Lentilles Vertes - 500 G - Le Bon Semeur low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 29.6 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Vertes - 500 G - Le Bon Semeur low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentilles Vertes - 500 G - Le Bon Semeur a good source of fiber?
It provides 30.5 g of fiber per 100 g — 109% of the daily value, making it a high-fiber food.
Why does Lentilles Vertes - 500 G - Le Bon Semeur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (30.5 g), protein (25.8 g). Overall that places it in band A.
How much Lentilles Vertes - 500 G - Le Bon Semeur is 100 calories?
About 29 g of Lentilles Vertes - 500 G - Le Bon Semeur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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