Other · Nutrition facts

Lentilles Corail Bio

343 kcal per 100 g, with 25.8 g protein, 29.6 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiberIron richPotassium
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Lentilles Corail BioNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
25.8 g
Protein
45% of calories
29.6 g
Carbs
51% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 45%Carbs 51%Fat 4%

Nutrition facts

per 100 g
Fiber30.5g109% DV
Sugar2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron7.5mg42% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263820006899 · Data last verified:

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Common questions

How many calories are in Lentilles Corail Bio?

Lentilles Corail Bio by LE BON SEMEUR has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.

How much protein is in Lentilles Corail Bio?

Lentilles Corail Bio contains 25.8 g of protein per 100 g — about 25.8 g per 100 g serving.

Is Lentilles Corail Bio a good source of protein?

Yes — 25.8 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Lentilles Corail Bio low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 29.6 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Corail Bio low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Corail Bio a good source of fiber?

It provides 30.5 g of fiber per 100 g — 109% of the daily value, making it a high-fiber food.

Why does Lentilles Corail Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (30.5 g), protein (25.8 g). Overall that places it in band A.

How much Lentilles Corail Bio is 100 calories?

About 29 g of Lentilles Corail Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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