Other · Nutrition facts

Lentilles Rouges Corail

357 kcal per 100 g, with 27.5 g protein, 32.1 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Lentilles Rouges CorailNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
27.5 g
Protein
44% of calories
32.1 g
Carbs
52% of calories
1 g
Fat
4% of calories
Macro split
Protein 44%Carbs 52%Fat 4%

Nutrition facts

per 100 g
Fiber30.2g108% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430022170 · Data last verified:

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3347430022170

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Common questions

How many calories are in Lentilles Rouges Corail?

Lentilles Rouges Corail by Moulin des moines has 357 kcal per 100 g.

How much protein is in Lentilles Rouges Corail?

Lentilles Rouges Corail contains 27.5 g of protein per 100 g.

Is Lentilles Rouges Corail a good source of protein?

Yes — 27.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Lentilles Rouges Corail low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Rouges Corail low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Rouges Corail a good source of fiber?

It provides 30.2 g of fiber per 100 g — 108% of the daily value, making it a high-fiber food.

Why does Lentilles Rouges Corail have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (30.2 g), protein (27.5 g). Overall that places it in band A.

How much Lentilles Rouges Corail is 100 calories?

About 28 g of Lentilles Rouges Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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