Other · Nutrition facts

Protein Pancakes

364 kcal per 100 g, with 35.4 g protein, 42.7 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 60.0g
High proteinCalorie dense
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Protein PancakesNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
35.4 g
Protein
39% of calories
42.7 g
Carbs
47% of calories
5.4 g
Fat
14% of calories
Macro split
Protein 39%Carbs 47%Fat 14%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.8g
Saturated fat1.6g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3525722031196 · Data last verified:

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Common questions

How many calories are in Protein Pancakes?

Protein Pancakes by Éric Favre has 364 kcal per 100 g. One serving (60 g) is about 218 kcal.

How much protein is in Protein Pancakes?

Protein Pancakes contains 35.4 g of protein per 100 g — about 21.2 g per 60 g serving.

Is Protein Pancakes a good source of protein?

Yes — 35.4 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Protein Pancakes high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Protein Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (560 mg); points in favor come from protein (35.4 g). Overall that places it in band C.

How much Protein Pancakes is 100 calories?

About 27 g of Protein Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Pancakes high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Protein Pancakes high in sugar or fat?

Per 100 g it has 4.8 g sugar and 5.4 g fat (1.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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