Other · Nutrition facts

Cepes Sachet Coussin "cook" 20g*

358 kcal per 100 g, with 33 g protein, 47 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Cepes Sachet Coussin "cook" 20g*Nutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
33 g
Protein
37% of calories
47 g
Carbs
52% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 37%Carbs 52%Fat 11%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.3g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3417960042211 · Data last verified:

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3417960042211

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Common questions

How many calories are in Cepes Sachet Coussin "cook" 20g*?

Cepes Sachet Coussin "cook" 20g* by Cook has 358 kcal per 100 g.

How much protein is in Cepes Sachet Coussin "cook" 20g*?

Cepes Sachet Coussin "cook" 20g* contains 33 g of protein per 100 g.

Is Cepes Sachet Coussin "cook" 20g* a good source of protein?

Yes — 33 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Cepes Sachet Coussin "cook" 20g* low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cepes Sachet Coussin "cook" 20g* have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from protein (33 g). Overall that places it in band A.

How much Cepes Sachet Coussin "cook" 20g* is 100 calories?

About 28 g of Cepes Sachet Coussin "cook" 20g* equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cepes Sachet Coussin "cook" 20g* high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Is Cepes Sachet Coussin "cook" 20g* high in sugar or fat?

Per 100 g it has 2.3 g sugar and 4.3 g fat (1.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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