Other · Nutrition facts

Protein Pancakes

362 kcal per 100 g, with 35.6 g protein, 40.4 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein PancakesNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
35.6 g
Protein
40% of calories
40.4 g
Carbs
45% of calories
5.8 g
Fat
15% of calories
Macro split
Protein 40%Carbs 45%Fat 15%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.9g
Saturated fat1.9g10% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3525722031172 · Data last verified:

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Common questions

How many calories are in Protein Pancakes?

Protein Pancakes by Eric Favre has 362 kcal per 100 g.

How much protein is in Protein Pancakes?

Protein Pancakes contains 35.6 g of protein per 100 g.

Is Protein Pancakes a good source of protein?

Yes — 35.6 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Protein Pancakes high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Protein Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (640 mg); points in favor come from protein (35.6 g). Overall that places it in band C.

How much Protein Pancakes is 100 calories?

About 28 g of Protein Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Pancakes high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Protein Pancakes high in sugar or fat?

Per 100 g it has 4.9 g sugar and 5.8 g fat (1.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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