Other · Nutrition facts

Cotoletta Di Seitan Dorata

345 kcal per 100 g, with 36 g protein, 39 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High protein
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Cotoletta Di Seitan DorataNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
36 g
Protein
42% of calories
39 g
Carbs
46% of calories
4.4 g
Fat
12% of calories
Macro split
Protein 42%Carbs 46%Fat 12%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.7g
Saturated fat0.6g3% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110548006575 · Data last verified:

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2110548006575

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Common questions

How many calories are in Cotoletta Di Seitan Dorata?

Cotoletta Di Seitan Dorata has 345 kcal per 100 g.

How much protein is in Cotoletta Di Seitan Dorata?

Cotoletta Di Seitan Dorata contains 36 g of protein per 100 g.

Is Cotoletta Di Seitan Dorata a good source of protein?

Yes — 36 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Cotoletta Di Seitan Dorata low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Cotoletta Di Seitan Dorata high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Cotoletta Di Seitan Dorata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (36 g). Overall that places it in band C.

How much Cotoletta Di Seitan Dorata is 100 calories?

About 29 g of Cotoletta Di Seitan Dorata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cotoletta Di Seitan Dorata high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.4 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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