Other · Nutrition facts

Blessed Pancakes

by Blessed

364 kcal per 100 g, with 34.1 g protein, 50 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (44 g)
High proteinCalorie dense
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Blessed PancakesNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
34.1 g
Protein
35% of calories
50 g
Carbs
52% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 35%Carbs 52%Fat 13%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar11.4g
Saturated fat1.1g6% DV
Sodium909.1mg40% DV
Potassium113.6mg2% DV
Calcium90.9mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810095631962 · Data last verified:

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0810095631962

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Common questions

How many calories are in Blessed Pancakes?

Blessed Pancakes by Blessed has 364 kcal per 100 g. One serving (44 g) is about 160 kcal.

How much protein is in Blessed Pancakes?

Blessed Pancakes contains 34.1 g of protein per 100 g — about 15 g per 44 g serving.

Is Blessed Pancakes a good source of protein?

Yes — 34.1 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Blessed Pancakes high in sodium?

Yes — 909.1 mg of sodium per 100 g, about 40% of the daily value.

Is Blessed Pancakes a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Blessed Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (11.4 g), sodium (909.1 mg); points in favor come from fiber (4.5 g), protein (34.1 g). Overall that places it in band C.

How much Blessed Pancakes is 100 calories?

About 27 g of Blessed Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blessed Pancakes high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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