Kinder Bueno White

Kinder Bueno White by Kinder has 569 kcal per 100 g. One serving (20 g) is about 111 kcal.

Kinder Bueno White contains 8.7 g of protein per 100 g — about 1.7 g per 20 g serving.

Yes — 43.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — just 55.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (43.6 g), saturated fat (16.9 g); points in favor come from protein (8.7 g). Overall that places it in band E.

About 18 g of Kinder Bueno White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.