Snacks · Nutrition facts

White Chocolate

543 kcal per 100 g, with 8.3 g protein, 56.7 g carbs and 31.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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White ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
8.3 g
Protein
6% of calories
56.7 g
Carbs
42% of calories
31.4 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Sugar56g
Saturated fat20.2g101% DV
Sodium38mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9403142000968 · Data last verified:

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9403142000968

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Common questions

How many calories are in White Chocolate?

White Chocolate by Whittaker's has 543 kcal per 100 g.

How much protein is in White Chocolate?

White Chocolate contains 8.3 g of protein per 100 g.

Is White Chocolate high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.

Is White Chocolate high in saturated fat?

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is White Chocolate low in sodium?

Yes — just 38 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does White Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (56 g), saturated fat (20.2 g); points in favor come from protein (8.3 g). Overall that places it in band E.

How much White Chocolate is 100 calories?

About 18 g of White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chocolate high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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