Fish & Seafood · Nutrition facts

Honey Smoked Salmon

by Honey Smoked Fish Co

321 kcal per 100 g, with 23.2 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
High proteinLow carbPotassium
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Honey Smoked SalmonNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
23.2 g
Protein
29% of calories
0 g
Carbs
0% of calories
25 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium839.3mg36% DV
Potassium417.9mg9% DV
Calcium21.4mg2% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0221390716368 · Data last verified:

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0221390716368

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Common questions

How many calories are in Honey Smoked Salmon?

Honey Smoked Salmon by Honey Smoked Fish Co has 321 kcal per 100 g. One serving (56 g) is about 180 kcal.

How much protein is in Honey Smoked Salmon?

Honey Smoked Salmon contains 23.2 g of protein per 100 g — about 13 g per 56 g serving.

Is Honey Smoked Salmon a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Honey Smoked Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Honey Smoked Salmon high in sodium?

Yes — 839.3 mg of sodium per 100 g, about 36% of the daily value.

Why does Honey Smoked Salmon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (839.3 mg); points in favor come from protein (23.2 g). Overall that places it in band D.

How much Honey Smoked Salmon is 100 calories?

About 31 g of Honey Smoked Salmon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Smoked Salmon a good source of potassium?

It is a moderate source: 417.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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