Fish & Seafood · Nutrition facts

Thon Pâle Entier À L'huile D'olive Vierge

327 kcal per 100 g, with 23.6 g protein, 0 g carbs and 27.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Pâle Entier À L'huile D'olive ViergeNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
23.6 g
Protein
28% of calories
0 g
Carbs
0% of calories
27.3 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.6g18% DV
Sodium436.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856745005615 · Data last verified:

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0856745005615

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Common questions

How many calories are in Thon Pâle Entier À L'huile D'olive Vierge?

Thon Pâle Entier À L'huile D'olive Vierge has 327 kcal per 100 g.

How much protein is in Thon Pâle Entier À L'huile D'olive Vierge?

Thon Pâle Entier À L'huile D'olive Vierge contains 23.6 g of protein per 100 g.

Is Thon Pâle Entier À L'huile D'olive Vierge a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Thon Pâle Entier À L'huile D'olive Vierge keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Pâle Entier À L'huile D'olive Vierge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (436.4 mg); points in favor come from protein (23.6 g). Overall that places it in band C.

How much Thon Pâle Entier À L'huile D'olive Vierge is 100 calories?

About 31 g of Thon Pâle Entier À L'huile D'olive Vierge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thon Pâle Entier À L'huile D'olive Vierge high in sugar or fat?

Per 100 g it has 0 g sugar and 27.3 g fat (3.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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