Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365621020064 · Data last verified:
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Common questions
How many calories are in Parpelettes - Filets De Thon Blanc À L'huile D'olive Vierge Extra?
Parpelettes - Filets De Thon Blanc À L'huile D'olive Vierge Extra by Les Mouettes d'Arvor has 353 kcal per 100 g.
How much protein is in Parpelettes - Filets De Thon Blanc À L'huile D'olive Vierge Extra?
Parpelettes - Filets De Thon Blanc À L'huile D'olive Vierge Extra contains 22 g of protein per 100 g.
Is Parpelettes - Filets De Thon Blanc À L'huile D'olive Vierge Extra a good source of protein?
Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Parpelettes - Filets De Thon Blanc À L'huile D'olive Vierge Extra keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Parpelettes - Filets De Thon Blanc À L'huile D'olive Vierge Extra high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Parpelettes - Filets De Thon Blanc À L'huile D'olive Vierge Extra low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Parpelettes - Filets De Thon Blanc À L'huile D'olive Vierge Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (6.5 g); points in favor come from protein (22 g). Overall that places it in band C.
How much Parpelettes - Filets De Thon Blanc À L'huile D'olive Vierge Extra is 100 calories?
About 28 g of Parpelettes - Filets De Thon Blanc À L'huile D'olive Vierge Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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