Fish & Seafood · Nutrition facts

Filet De Thon

339 kcal per 100 g, with 24 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De ThonNutri-Score CCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
28% of calories
0 g
Carbs
0% of calories
27 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.4g27% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700604200345 · Data last verified:

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Barcode

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3700604200345

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Common questions

How many calories are in Filet De Thon?

Filet De Thon has 339 kcal per 100 g.

How much protein is in Filet De Thon?

Filet De Thon contains 24 g of protein per 100 g.

Is Filet De Thon a good source of protein?

Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Filet De Thon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Thon high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Filet De Thon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (440 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Filet De Thon is 100 calories?

About 29 g of Filet De Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filet De Thon high in sugar or fat?

Per 100 g it has 0 g sugar and 27 g fat (5.4 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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