Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013276748275 · Data last verified:
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Common questions
How many calories are in Geräucherte Makrelenfilets?
Geräucherte Makrelenfilets by Ostsee Fisch has 349 kcal per 100 g. One serving (175 g) is about 611 kcal.
How much protein is in Geräucherte Makrelenfilets?
Geräucherte Makrelenfilets contains 22 g of protein per 100 g — about 38.5 g per 175 g serving.
Is Geräucherte Makrelenfilets a good source of protein?
Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Geräucherte Makrelenfilets keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Geräucherte Makrelenfilets high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Geräucherte Makrelenfilets high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Geräucherte Makrelenfilets have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (800 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Geräucherte Makrelenfilets is 100 calories?
About 29 g of Geräucherte Makrelenfilets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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