Heringsfilets In Dill-sahnesauce

Heringsfilets In Dill-sahnesauce by Fjord has 344 kcal per 100 g. One serving (21 g) is about 72 kcal.

Heringsfilets In Dill-sahnesauce contains 26 g of protein per 100 g — about 5.5 g per 21 g serving.

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g); points in favor come from protein (26 g). Overall that places it in band C.

About 29 g of Heringsfilets In Dill-sahnesauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.