Fish & Seafood · Nutrition facts

Thon À L'huile D'olive

353 kcal per 100 g, with 23 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Thon À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.6g23% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3117751058963 · Data last verified:

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Barcode

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3117751058963

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Common questions

How many calories are in Thon À L'huile D'olive?

Thon À L'huile D'olive has 353 kcal per 100 g.

How much protein is in Thon À L'huile D'olive?

Thon À L'huile D'olive contains 23 g of protein per 100 g.

Is Thon À L'huile D'olive a good source of protein?

Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Thon À L'huile D'olive keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (4.6 g), sodium (440 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Thon À L'huile D'olive is 100 calories?

About 28 g of Thon À L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thon À L'huile D'olive high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Thon À L'huile D'olive high in sugar or fat?

Per 100 g it has 0.5 g sugar and 29 g fat (4.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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