Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3106000806011 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Entiers Au Naturel?
Filets De Maquereaux Entiers Au Naturel by Saupiquet has 327 kcal per 100 g.
How much protein is in Filets De Maquereaux Entiers Au Naturel?
Filets De Maquereaux Entiers Au Naturel contains 24 g of protein per 100 g.
Is Filets De Maquereaux Entiers Au Naturel a good source of protein?
Yes — 24 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Filets De Maquereaux Entiers Au Naturel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Entiers Au Naturel high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Filets De Maquereaux Entiers Au Naturel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (440 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Filets De Maquereaux Entiers Au Naturel is 100 calories?
About 31 g of Filets De Maquereaux Entiers Au Naturel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Maquereaux Entiers Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 26 g fat (6 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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