Saumon De L'atlantique Fumé

Saumon De L'atlantique Fumé has 340 kcal per 100 g.

Saumon De L'atlantique Fumé contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (24 g). Overall that places it in band C.

About 29 g of Saumon De L'atlantique Fumé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 26 g fat (5 g saturated). Fat provides 67% of its calories, so portion size matters most here.