Dairy & Eggs · Nutrition facts

Frischkäse Paprika

194 kcal per 100 g, with 10 g protein, 4.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinLow carb
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Frischkäse PaprikaNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
21% of calories
4.7 g
Carbs
10% of calories
15 g
Fat
69% of calories
Macro split
Protein 21%Carbs 10%Fat 69%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0.6g3% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200177588 · Data last verified:

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4099200177588

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Common questions

How many calories are in Frischkäse Paprika?

Frischkäse Paprika by Milfina has 194 kcal per 100 g. One serving (30 g) is about 58 kcal.

How much protein is in Frischkäse Paprika?

Frischkäse Paprika contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Frischkäse Paprika a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Frischkäse Paprika keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Paprika high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Frischkäse Paprika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Frischkäse Paprika is 100 calories?

About 52 g of Frischkäse Paprika equals 100 kcal.

Is Frischkäse Paprika high in sugar or fat?

Per 100 g it has 4.7 g sugar and 15 g fat (0.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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