Dairy & Eggs · Nutrition facts

Ziegenfrischkäse Aus Heumilch

177 kcal per 100 g, with 11 g protein, 4 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carb
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Ziegenfrischkäse Aus HeumilchNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
4 g
Carbs
9% of calories
13 g
Fat
66% of calories
Macro split
Protein 25%Carbs 9%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.5g
Saturated fat8.5g42% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420220393 · Data last verified:

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4104420220393

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Common questions

How many calories are in Ziegenfrischkäse Aus Heumilch?

Ziegenfrischkäse Aus Heumilch by Alnatura, Alnatura GmbH has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.

How much protein is in Ziegenfrischkäse Aus Heumilch?

Ziegenfrischkäse Aus Heumilch contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Ziegenfrischkäse Aus Heumilch a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Ziegenfrischkäse Aus Heumilch keto-friendly?

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ziegenfrischkäse Aus Heumilch high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Ziegenfrischkäse Aus Heumilch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Ziegenfrischkäse Aus Heumilch is 100 calories?

About 56 g of Ziegenfrischkäse Aus Heumilch equals 100 kcal.

Is Ziegenfrischkäse Aus Heumilch high in sugar or fat?

Per 100 g it has 3.5 g sugar and 13 g fat (8.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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