Dairy & Eggs · Nutrition facts

Frischella Joghurt & Kräuter

188 kcal per 100 g, with 7.7 g protein, 3.2 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Frischella Joghurt & KräuterNutri-Score DCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
7.7 g
Protein
16% of calories
3.2 g
Carbs
7% of calories
16 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3g
Saturated fat10.2g51% DV
Cholesterol79.6mg27% DV
Sodium460mg20% DV
Potassium126mg3% DV
Calcium559.5mg43% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844015760 · Data last verified:

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4388844015760

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Common questions

How many calories are in Frischella Joghurt & Kräuter?

Frischella Joghurt & Kräuter by REWE Beste Wahl has 188 kcal per 100 g.

How much protein is in Frischella Joghurt & Kräuter?

Frischella Joghurt & Kräuter contains 7.7 g of protein per 100 g.

Is Frischella Joghurt & Kräuter keto-friendly?

With 3.2 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischella Joghurt & Kräuter high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Frischella Joghurt & Kräuter high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Frischella Joghurt & Kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g), sodium (460 mg). Overall that places it in band D.

How much Frischella Joghurt & Kräuter is 100 calories?

About 53 g of Frischella Joghurt & Kräuter equals 100 kcal.

Is Frischella Joghurt & Kräuter a good source of calcium?

It is a good source: 559.5 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

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