Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051399361840 · Data last verified:
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Common questions
How many calories are in Spreadable Goat's Cheese?
Spreadable Goat's Cheese by Tesco has 177 kcal per 100 g.
How much protein is in Spreadable Goat's Cheese?
Spreadable Goat's Cheese contains 9.5 g of protein per 100 g.
Is Spreadable Goat's Cheese keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spreadable Goat's Cheese high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Spreadable Goat's Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (400 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Spreadable Goat's Cheese is 100 calories?
About 56 g of Spreadable Goat's Cheese equals 100 kcal.
Is Spreadable Goat's Cheese a good source of calcium?
It is a good source: 610.3 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Spreadable Goat's Cheese high in cholesterol?
It contains 87.6 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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