Dairy & Eggs · Nutrition facts

Ziegenfrischkäse Pfeffer

224 kcal per 100 g, with 13 g protein, 5.7 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalcium rich
Track it in the free Dietly app
Ziegenfrischkäse PfefferNutri-Score DCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
23% of calories
5.7 g
Carbs
10% of calories
16.5 g
Fat
67% of calories
Macro split
Protein 23%Carbs 10%Fat 67%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.8g
Saturated fat10.8g54% DV
Cholesterol88.5mg30% DV
Sodium393mg17% DV
Potassium136.3mg3% DV
Calcium621.5mg48% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260100872006 · Data last verified:

Compare Ziegenfrischkäse Pfeffer with another food

Barcode

scan it with any barcode app

4260100872006

Dietly — AI Calorie Counter

Log Ziegenfrischkäse Pfeffer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ziegenfrischkäse Pfeffer?

Ziegenfrischkäse Pfeffer by Monte Ziego Manufaktur has 224 kcal per 100 g. One serving (100 g) is about 224 kcal.

How much protein is in Ziegenfrischkäse Pfeffer?

Ziegenfrischkäse Pfeffer contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Ziegenfrischkäse Pfeffer a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Ziegenfrischkäse Pfeffer high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Why does Ziegenfrischkäse Pfeffer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.8 g); points in favor come from protein (13 g). Overall that places it in band D.

How much Ziegenfrischkäse Pfeffer is 100 calories?

About 45 g of Ziegenfrischkäse Pfeffer equals 100 kcal.

Is Ziegenfrischkäse Pfeffer a good source of calcium?

It is a good source: 621.5 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Ziegenfrischkäse Pfeffer high in cholesterol?

It contains 88.5 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API